Tuesday, October 9, 2012

STEP 10 - GET INVOLVED

Getting involved in your community, and with your fellow community members, is an excellent way to not only get your voice heard about the things that matter to you, but also to feel a bit of ownership and pride over where you live. In the last 60 to 70 years, since the birth and rapid growth of suburban neighborhoods, people have become less connected to where they live, and who they live with. Oftentimes, we don't work where we live, so we get up every morning and leave, come home around dinner time, eat and settle in for the night. There is little time for socializing, and even less time for citizen involvement. But we need to learn to make the time.

There are several ways to get out and be an active and engaged citizen. You can volunteer. Soup kitchens, schools, and local nonprofits (among many other groups), are always looking for volunteers. If you have children that attend local schools, you can join the PTA (parent teacher association), or a number of other groups that help out with field trips, food preparation, and general tasks. Volunteering is a great way to feel good about helping those in need, while keeping yourself involved in the going-on's within your community.

You could also take a more involved approach by running for city government. If you want to make a change to things happening within your community, on a policy level, then running for city council can help get your voice heard. This takes more of a time commitment than volunteering, but can be more effective. Before you decide to join the next election, however, do a little studying up on who is currently running the city, what their stance is on important policies, and when the next election is. Attend open city council meetings and hear what is being discussed. Being knowledgeable about what your community is doing is an important piece in deciding whether or not you feel the need or desire to get involved in the political forum.

Perhaps the easiest way to get involved within your community is get to know your neighbors. Have a block party. Bring a new neighbor (or even an old one) a plate of homemade goodies. Invite your neighbors for dinner. Start a neighborhood watch group. Or a neighborhood book club. Meeting your neighbors will help you feel more connected to your community, which means you will feel more responsible for it. That sense of responsibility is what will bring you a sense of ownership over where you live, which comes with it a desire to take care of it, and the people that live within it.

Monday, September 3, 2012

Step 9 - Get Out!

When we get out and learn about the place that we live, we will have more desire to protect it. Take a nightly walk. Spend a few hours downtown on a weekend. Visit the local farmer's market. Research if you have local land trust and visit their website for more information about trails and preservation areas. Any way that we experience the place we live improves our connection to it, and the people within the community. There's an organization in Nashville called Get Out. Be Active. (GOBA) and they highlight three ways to value your community - 1) Volunteer; 2) Get Healthy in Your Community; 3) Build Relationships Through Shared Interest. Each of these will get you out of your house, out into the street, into the woods, and engaged in the activities of your community.

If you're community has a soup kitchen or hunger prevention program, volunteer to help serve a meal once a week. Or if there's local organizations that do community service, get involved when you can by helping with fundraisers and projects. Volunteering to help the community will help you better understand what is going on around you, which will in turn make you more willing to fight for the betterment of the community and its residents. You can volunteer as little or as much as time allows you. It's also a good idea to get the children involved, to teach them that where they live, and who they live with, matters. This will help build in them a sense of connection to the community and make them feel like an engaged member. To find out about volunteer options in your community, visit Volunteer Match

Just getting out and walking, biking, or running in your community will connect you to the environment, which will in turn, increase in you a desire to protect it. Understanding the natural and built environments that surround us, through physical activity, can help when it comes time for local elections. Often times the ballot questions are regarding infrastructure improvements. Without know what type of natural and built environment exists around you and your community, it is difficult to vote with knowledge of which ballot questions will actually be of benefit. Your local Parks & Recreation department can help you find outdoor activities for you, and your family. Research local walking trails around the city, and in the woods, and explore your neighborhoods. Know where you live, and what you're fighting for.

Lastly, building relationships with community members through planned activities, like book groups, knitting circles, and other social organizations, will help you better understand the people you live with. Connecting with like minded people, who have the same desire to create a better community, can benefit you both mentally and socially. Our social lives are what keep us active and bring us together. 

Getting out and getting to know your community and the people you live with will help both your mental and physical health, as well as encourage in your a desire to keep it clean, healthy and thriving. 

Monday, August 13, 2012

Step 8 - Repurpose, Reuse & Recycle

We live in a culture of waste where goods are thrown away whenever they break, or no longer suit our needs. When this trash goes to this infamous "away," we tend to put it out of our heads, it is no longer our problem. But our planet is a closed system - meaning that everything that is created here stays here - so when it goes to "away" it is merely going to a landfill that will slowly poison the planet with its decay. This type of waste is completely antithetical to the natural process of life where there is no waste. Sadly, humans have altered that part of nature, and we are increasing our amount of waste on a daily basis. Americans make about 4 pounds of trash each on a daily basis - or almost 200 million tons of trash a year. These mounds of garbage take up massive amounts of space, release toxic chemicals into the air, water and soil, and

Before you toss something out, see if you can use it for something else or give it to someone. Old stained and ripped clothing can be made into rags. Glass jars that food comes in can be cleaned and used for storing food, or as drinking glasses for something fun and unique. Beat up old furniture can be refinished to something shiny and new. If you can't repurpose or reuse the old item, recycle it to someone else that can. Joining websites like freecycle.org helps pass along household items that we no longer need to someone else that does. If you don't want to fix your broken bureau, someone on Freecycle probably does. If you have no need for that old cell phone, someone out there does. 

Planned and Perceived Obsolescence keep us buying goods because they are either planned to break or we begin to feel that we need to update them because their are better options available. These are both marketing tools designed to keep us consuming goods to either keep up with Jones' or to ensure that we are an active member of our economic system. Neither of these are the result of constant purchasing and consuming of goods. All that really happens is we are left with empty pockets, houses full of junk, and landfills mounding up all over the planet. 

Landfills produce methane gas, which can be captured and turned into energy, but the process is expensive and communities are rarely willing or able to do it. Below is a map of Maine landfills that are active and inactive. Remember, though, that inactive or closed landfills are still landfills just sitting there with mounds of untended garbage. 


Even though some items that you dispose of in a landfill are considered biodegradable, they cannot biodegrade in a landfill because of the massiveness of them. In order for something to return back to the Earth it needs to be able to touch it - landfills are large mounds of garbage where 99% of the items within it never touch the soil. Before you toss your next pasta sauce jar or bag of torn clothing, think about how it can be reused either by your or by someone else. And for inspiration, visit the following website:

http://www.makingfriends.com/recycle.htm
http://greenupgrader.com/

Tuesday, July 10, 2012

Step 7 - Find a Local Farmer's Market

Keeping a healthy food system alive is the most important thing we can do for our civilization. Without food we cannot survive. But not just any food because we are only as good as the quality of our nutrition. When our vegetables and fruit are shipped from the far reaches of the planet, they arrive on our plates lacking most of the nutrients and vitamins that make them worth consuming. Then there is the health of our food system. When we consume foods from other countries (and even other regions within the United States), we are supporting a food system that is vulnerable, leaving too much room for failure. A severe case of blight can suddenly leave us without foods we depend on. And think how easily it would be to taint our mass produced foods - just a small vile of deadly bacteria poured into one of the large milk vats could reach, sicken (or even kill) millions of people. Our food system is weak.

Then there is also the support of local farmers in order to benefit the community, land and economy. By buying some of your food from them will benefit both the farmer and consumer. First of all, supporting farmers that work the land in a sustainable way means that the land you live on and near will be healthy, not desecrated by pesticides and herbicides. This is an important piece to remember - just because a farm is local does not always make it better. Know your farmer and ask questions about their farming practices. Choose to eat foods that both benefit you and the planet.

The easiest way to get to know your farmer and to try out different seasonal foods, is to go to your area farmer's market. There is the illusion that these markets are more expensive, that they are geared to a certain group of shopper's, and that the food is not as good quality as that bought at a grocery store. In most cases, none of these are true. Buying food directly from the farmer cuts out the middle man in pricing - which means that the prices are fair, and that 100% of the profit returns to the farmer, not a business. This allows them to plant the following year, feed their families, fix their farm machinery, and pay for their household. When the food is first funneled through a grocery store, the farmer gets much less back, forcing them to struggle. Why should we not support those that sustain us and instead put them at such financial risk that they may lose the farm? Also, the food bought at the market is of much better quality than that at the grocery store, but I know that sometimes it doesn't look as pretty. That's because grocery stores have visual requirements of their produce - anything that doesn't fit their size standard, or the blemish-free policy is thrown out. Not given back to the farmer. Not donated to a food pantry. But thrown out in the dumpster because it isn't as pretty or shiny as they would like it to be. Food grown naturally isn't always pretty or "perfect" though, it grows with hooks and dents, with jagged edges and with funky curves. There is beauty in imperfection.

With new money from the USDA being allocated for low-income food accessibility, farm fresh foods are easier to come by, no matter your income. Several farms now take food stamps, as do many farmer's markets. There is also the WIC program, that gives recipients a certain monthly allocation to buy foods at farmer's markets. The movement is slow going, but it is growing, and the more people that utilize these services, the faster it will grow.

Visiting a farmer's market can also be a destination for your family - there are usually musicians, arts & crafts and kid friendly activities. Find out when your next area market is, bring $20 and the family, and meet the farmers that grow your food and support your land. It could change your life.

Saturday, June 9, 2012

Step 6 - Buy Less Stuff


Reducing our purchases is the key to consuming responsibly. In America, our consumption patterns define us as a person and member of society. If you aren't buying the new and latest goods and gadgets, then you are not doing your part for the economy, and you are often seen as out-of-touch with fads and trends, which has a whole slew of negative connotations. We have all heard the radio ads that make fun of a person for having an older cell phone model, a used car, or outdated clothes. These ads are selling Americans on the idea that if it isn't new, it isn't good enough and you will be ostracized and criticized.

This step is my favorite of all of them because I find it to be the easiest, once you overcome the stigma of not being "hip" enough. Really, buying new goods on a constant basis is simple brainwashing by the media - the advertising agents at companies create ad campaigns to sell their goods to the consumer. Not because they feel we really need the latest cell phones, but because they really need us to buy them in order to make more money. They do this by making us feel pathetic and uncool if we don't buy the latest goods. And let's face it, no one wants to feel that way. But we can change this attitude. First off, don't allow the advertising agents to tell us how to feel based on the goods we purchase. Just because my cell phone flips open does not mean I'm not as good or worthy as my best friend with a touch screen. The only one who TRULY believes that is the company trying to sell me the touch screen phone.

Buying less isn't just about keeping our old phones, clunky cars and outdated clothes. It's also about keeping perfectly usable goods out of landfills. When we buy new and updated items, many of us throw out the old, even if it's still functional, or requires a little tinkering. How many times have you discarded an item of clothing because of rip? Or got a new cell phone because you saw one that had a better color? This step is about learning to accept what we have, knowing that even if it's not perfect, it's still good enough. If you have to replace an item, or want something you don't have, visit a second hand store, ask a friend, go to a flea market, or join freecycle. Ignore the stigma of old = uncool. Do not let companies tell you what you need to buy. Learn to fix things that are broken.

Take 20 minutes and watch this video by Annie Leonard. It will change how you consume. http://www.storyofstuff.org/movies-all/story-of-stuff/

Wednesday, May 9, 2012

Step 5 - Boycott Box Stores, Chain Retailers & Restaurants


Now that you learned how and why to shop locally, it's time to take it a step further by no longer shopping at chain retailers and box stores, and eating at chain restaurants. Boycotting them sends a message that consumers will not tolerate their poor business tactics and that we desire local, vibrant downtown districts filled with independent businesses. Every dollar spent at a Walmart, Circuit City or Applebee's is vote of confidence for that business. Buy spending your money there, you are giving those companies the message that you agree with the poor quality products, there unfair labor practices, and there disregard for local economies. Often, when I have discussed this step with people, I get the same response - "It's not my fault that Walmart does bad business." Everytime I have to remind the person that every dollar we spend is a vote. It would be like voting for the worst candidate on the ballot, then saying it's not your fault they got elected.

As consumers it is time we take ownership over where we spend our money and how our money is used by these businesses. As discussed in the previous steps, money spent at local businesses stays within our communities because they use local banks, local print shops, local newspapers, and typically live locally. When we shop at big box stores, that money is funneled directly out of the community and back to headquarters. Boycotting those businesses sends a signal that we cannot and will not support them draining our communities, living off of them like a parasite.

If you're used to shopping at a box store and getting your goods and food cheap, this next step may be the hardest for you. That's why I'm going to give you this tip - 20% change is better than no percent. Every little bit helps. If you usually buy your shower curtains at Walmart, reconsider and buy them at a local store. If you usually eat at Applebee's for your date night - look around your community and see what restaurants are available right there. You don't have to commit 100%, just enough to make a difference, and before you know it, you won't even remember how to find the Walmart on the edge of town because your vision will be blocked by all those booming local businesses right in your community.

Wednesday, April 4, 2012

Step 4 - Familiarize Yourself With Local Businesses

STEP 4

Open up a phone book, or take a walk downtown and get to know your local businesses. For those of us who live in towns, cities and communities that have a "Main Street" or a downtown area, we are blessed to have all those wonderful shops within walking distance of each other. But sadly, not many of us utilize this convenience and downtowns all over the country are full of empty store fronts and run-down buildings. The consequences of this are tremendous. Local businesses are owned by members within your community, they hire your neighbors, they use other local services (banks, print shops, newspapers), and because of all that, the money you spend at these local businesses stays within your community. 

The opposite is true of big box stores and chain retailers. Although they hire local people to work their stores, they pay them less and offer less benefits (many Walmart employees are on state supplied health insurance and food assistance programs), they bank at their headquarters in Arkansas, and they do all their printing there as well. Supporting these types of national stores detracts money from your community, it closes down locally owned businesses, and it does detrimental environmental damage.

So back to locally owned businesses we must go. The benefits of shopping locally far outweigh the few cents or dollars you save by shopping at a chain retailer. The American Independent Business Alliance states on their website for creating local economies through Buy Local campaigns:


Think of your favorite shop, restaurant, farm or service provider. We'll bet it's a homegrown business. Independent locally-owned businesses are essential to a vital local economy and community character. They're where the locals go. They're owned by our friends and neighbors, or maybe even by you. Community-serving businesses are the backbone of local economies, civic life, local charities, and wealth creation for millions of citizens, as well as a training ground for future generations of entrepreneurs.

The next time you need to go shopping, head downtown first. Familiarize yourself with the businesses within your community. Look at their inventory, meet the employees and owner, and find out their histories – are they from your town? Why did they open the store? How long have they been open? Every dollar you spend at a local business stays within your community, and the more money that stays in our communities, the stronger they will be.


I will give you a brief personal anecdote about the relationship I have with my local businesses in Bath. There is a toy store downtown, Papa Ghepetto's, and I have four children. My parents went into that store to buy Christmas presents the week after they opened and bought these amazing Melissa & Doug puppets. They told me about the store and I went to check it out with my children. In the years since, we have bought 85% of all our kids toys there because the benefit of doing so has been immeasurable. The owners know us, they love our children, and there have been several times they have gone out of their way to make us happy. They gave one child a fairy princess for free because a butterfly had broken off (this child did not care if the butterfly was there or not). Another time they gave us a box of Melissa & Doug castle building blocks for free because they had used them as a display. The owner called and talked to the Melissa & Doug customer service for me when I bought some wooden cupcakes that were not up to par - the result was a 2nd box of cupcakes for free! They even sold us their train table for ridiculously cheap. I wouldn't get that type of service at Toys 'R Us, Walmart or Target.


This is only one story among many I have of how shopping locally at the businesses owned by my neighbors and friends has been a rewarding and fulfilling experience. Please take a moment and share in the comments any anecdotes you have about your experiences supporting local businesses.